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Summer is Calling: What’s on Your List?

Summer is Calling: What’s on Your List?

We are smack in the middle of summer camp season. Here in northern Arizona, our days have been filled with sunshine, cool breezes, blue skies, and just enough blessed rain to make everything feel alive. And yet…like so many adults, I spent the majority of the...
Where Wisdom Waits

Where Wisdom Waits

In my world, there are often days when life feels loud, demanding, and fragmented. And then there are mornings like the one that sparked this post. I had signed up for a 90-minute “Nature and Spirit” workshop for women. Nothing fancy. No weekend away, no big travel...
Rekindling the Soulfire Within: Slowing Down and Resetting

Rekindling the Soulfire Within: Slowing Down and Resetting

The room is quiet when I wake. Morning light is slipping in through the sliding door, the kind that suggests ease — stretching, coffee, a gentle start to the day. My body and brain registers the invitation. I just can’t accept it. Standing hurts — not metaphorically,...
Cheering Ourselves On: Why Self-Encouragement Matters

Cheering Ourselves On: Why Self-Encouragement Matters

Confession: I am a woman in my mid-50s and I keep a pair of orange pompoms in my office. They sit on my shelf as a reminder that once upon a time, I was a high school cheerleader. Only for one year—I was definitely loud enough (heehee), and I must have been pretty...
Choosing Light Anyway: How to Rekindle Joy When the World Feels Dark

Choosing Light Anyway: How to Rekindle Joy When the World Feels Dark

Right now, for me and many others, the world is feeling especially dark. More senseless violence on the big scale and the small. Nighttime darkness descends pretty quickly by 5 p.m. The news is heavy. The challenges feel relentless. And for those of us already...